Sophie McEntee

I'm a licensed psychotherapist with 12 years of experience and training working with both couples and individuals. I help clients face a wide range of life experiences, but clients usually seek my assistance when they feel overwhelmed and stuck, and when they're facing a crossroads. My clients frequently seek deeper self-understanding, as well as more fulfillment and peace in their lives. I offer my clients skilled, compassionate, and informed support to explore emotional patterns and challenges, shift relationships dynamics, and change long-standing behaviors. I'm attentive, warm, and engaged, and I rely upon my life experiences, work, and clinical training to offer my clients a richer therapy experience. Building upon this foundation, I'll tailor my style to meet your specific needs. I am highly committed to my clients, and will support and accompany you as you navigate the challenges and triumphs life has brought you.

My one-on-one work is collaborative and client centered. I meet you where you are at in your life with unconditional support, compassion, and presence. This alone can be a profoundly healing experience. I help create an environment where your inherent sense of what you need around painful stuck places, becomes clear. With this knowing, inner coping mechanisms and resources are more easily accessed. In addition to healing what is stuck or painful, I help you explore, trust, and become empowered by your own truth, wisdom, and strengths. During challenging times relating with our partner can often activate intense feelings. This can stir up past wounds that land us in hurtful arguments with one another that seem to go nowhere. We can often get caught in these argument cycles over and over again with no clear way out. This can leave us feeling exasperated and hopeless. I work collaboratively with couples to help identify the specific patterns and cycles that are hindering the relationship. I help couples develop greater awareness of when and how this is happening, and to discover new tools to better manage these challenges when they do arise.